ACADEMY TRAINING
Athletic Training
Development of physical qualities: speed, strength, endurance, jumping ability. Special exercises for basketball players that we use in training at SpotBasket academies. All exercises with video instructions are also available in the SpotBasket Training App and SpotBasket OS for students.
We teach this program at training sessions in SpotBasket academies. All video materials, methodologies, and drills are also available to students and their parents in the SpotBasket Training App and SpotBasket OS. The app can also be downloaded separately for independent training.