Boston Athletic Training

About

At Boston Athletic Training, we offer basketball programs year-round.  For our youth group (ages 7-12),  we host 90 minute clinics on Saturday mornings that emphasize the fundamentals of the game in a fun environment. 

BEYOND THE trial session, many of our basketball players train 1x per week in the winter and spring and then ramp this up to 2 times per week in the summer.  We recommend most basketball players (ages 12+) to train in small groups after completing a few 1:1 sessions.  Group sessions allows athletes to work on more team oriented skills (passing and defense especially) and also improve their basketball IQ. 

Read more: https://bostonathletictraining.com/basketball-training/

Coaching Experience

13 years of experience

Athletics Highlights

The Individualized Approach is a highly detailed 3 step process: It all begins with a trial session, otherwise known as the evaluation session. In that first session we have athletes perform a standard set of movements to look at body mechanics and then 5-10 athletic tests that focus primarily on evaluating an athletes speed, agility, power and endurance. Following these first 2 facets of the session, the athlete will then complete a set of drills that pertain to their sport/position and allow us evaluate their relative skill level for their age group.