3x3 Basketball Full Program

3x3 Basketball Full Program - Certificate Included

199 USD

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Course Content

• 0. Introduction
• Why this course?
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• 1. Characteristics of 3x3 Basketball
• 1.1. History and Development of 3x3 Basketball
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• 1.2. Distinctive Features of the 3x3 Format Compared to Traditional 5x5 Basketball
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• 1.3. Rules of 3x3 Basketball
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• 1.4. Status and Popularity: From Street Courts to Olympic Sport
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• 2. Terminology in 3x3 Basketball
• 2.1. Core Basketball Terms and Definitions in 3x3
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• 2.2. Specific Terms and Jargon in the 3x3 Format
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• 2.3. Basic Tactical Terms and Schemes in 3x3
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• 3. Rules and Game Structure in 3x3 Basketball
• 3.1. Court, Equipment, and Ball
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• 3.2. Game Time and Scoring System
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• 3.3. Game Start and Change of Possession
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• 3.4. Fouls and Penalties
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• 3.5. Competition Formats and Tournament Structure
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• 4. Individual Technical Skills of 3x3 Players
• 4.1. Ball Handling and Control
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• 4.2. Passing and Catching the Ball
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• 4.3. Shooting Technique
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• 4.4. Drives to the Basket and Finishing
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• 4.5. Stance, Balance, and Footwork
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• 4.6. Individual Defense
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• 4.7. Rebounding and Fighting Under the Rim
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• 5. Team Offense Tactics
• 5.1. Player Spacing and Court Geometry
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• 5.2. Fast Transition from Defense to Offense
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• 5.3. Off-the-Ball Movement and Player Coordination
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• 5.4. Screens, Pick-and-Roll, and Their Application in 3x3
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• 5.5. Offensive Strategy Against Different Types of Defense
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• 5.6. Set Plays After the Check Ball
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• 6. Team Defense Tactics in 3x3
• 6.1. Principles of Team Defense Organization
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• 6.2. Screen Defense, Switching, and Communication
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• 6.3. Help Defense, Interceptions, and Perimeter Protection
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• 6.4. Defense Against the Pick-and-Roll
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• 6.5. Defensive Rebounding and Clearing the Ball
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• 6.6. Team Defense in Crunch Time: How to Secure the Win
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• 7. Physical Preparation in 3x3 Basketball
• 7.1. Principles of 3x3 Training Design
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• 7.2. Sample Weekly Training Plan for a 3x3 Team
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• 7.3. Individual Training: A Plan for a 3x3 Player
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• 7.4. Tournament Preparation: Final Week Plan and Game Day
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• 7.5. Warm-Up Before the Game and Post-Game Recovery
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• 8. Psychological Preparation and Team Chemistry
• 8.1. The 3x3 Player's Psychology: Stress, Pressure, and Confidence
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• 8.2. Team Chemistry and Role Distribution
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• 8.3. Coach’s Psychology and Managing Team Emotions
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• 8.4. Game Mindset, Rituals, and Team Emotional Focus
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• 8.5. Coping with Emotions After Wins and Losses
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• 9. Training Methodology
• 9.1. Principles of Planning the Training Process
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• 9.2. Structure of a Training Session
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• 9.3. Long-Term Training Planning
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• 9.4. Using Game Scenarios and Mini-Games
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• 9.5. Individual Approach: Technique Correction and Error Management
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• 9.6. Tournament Preparation
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• 9.7. How to Plan a Tournament Schedule and Build a 3x3 Season
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• 9.8. Tournament Preparation: Training Camps, Logistics, Registration, FIBA Rankings
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• 9.9. Tournament Behavior: Energy, Recovery, and In-Game Strategy
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• 9.10. Post-Tournament Review and Long-Term Team Development Strategy
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• 10. Tactical and Game Analysis
• 10.1. Opponent Tactics Scouting
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• 10.2. Self-Game Analysis
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• 10.3. Video Analysis and Technology Tools
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• 10.4. Adjusting Strategy Based on Analysis
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• 10.5. Studying the Best 3x3 Teams
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• 11. The Role and Responsibilities of the 3x3 Coach
• 11.1. Preparing the Team for Competition
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• 11.2. Managing the Team During the Game
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• 11.3. Developing Player Autonomy
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• 11.4. Post-Game Review and Feedback
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• 11.5. Individual Player Development
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• 11.6. Leadership and Ethics in Coaching
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• 12. Sample Drills and Game Scenarios
• 12.1. Individual Skill Drills (Dribbling, Passing, Shooting, One-on-One Defense)
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• 12.2. Team Drills
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• 12.3. Offensive Plays and Schemes in 3x3 Basketball
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• 12.4. Team Defense Systems in 3x3 Basketball
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• 12.5. Example of an Integrated 3x3 Training Session
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• 13. Conclusion
• Thank you for walking this path
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